Vegan Products Online

December 3, 2019

Vegan Alternatives for Butter

Vegan Alternatives for Butter

Coconut oil

Unlike the oils mentioned above, coconut oil is solid at room temperature and has a texture much closer to butter than other cooking oils. This means it’s great for replacing butter in most of your baking. A generally good rule of thumb is to replace the desired amount of butter with three quarters that amount of coconut oil mixed with a quarter that amount of cold or tepid water. Make sure to mix the water and coconut oil together thoroughly before you add to the rest of your mix; don’t simply throw in water and coconut oil separate from one another

Avocado

Avocado is a nutritious alternative to butter. Not only can adding avocado increase the overall nutritional value of a meal or baked good, but it can also substitute butter’s saturated fat for monounsaturated fat.

Mashed bananas

Similar to pumpkin purée, bananas add nutrients and increase the overall nutritional content of the food without the added fat.

Homemade butter

Ingredients

  • 1 1/2 c. melted refined coconut oil (not extra virgin coconut oil)
  • 1/2 c. nondairy milk (unsweetened)
  • 1/4 c. canola, grapeseed, or light olive oil
  • 1/2 tsp. sea salt
  • 2 teaspoons liquid lecithin (if using granules, you will need 2-4xs the amount)

Instructions

  1. Place all the ingredients in a blender and process at medium speed for about 1 minute.
  2. Pour into container of choice–something made of silicone is great, as it will pop out easily, but any storage container will do (line it with wax paper first for easy removal).
  3. Set it in the refrigerator for a few hours until hard or in the freezer to expedite hardening.
Author:
Filed Under: Health & Nutrition, Non Dairy, Products, Vegan Food, Vegan Recipes
Tags: , , , ,

88 thoughts on “Vegan Alternatives for Butter”

Leave a Reply

Your email address will not be published. Required fields are marked *

Categories

Recent Post

Find Us

Address

Macedonia

Borka Stevanoski 62
Prilep, 7500

Hours
Monday—Friday: 9:00AM–5:00PM
Saturday & Sunday: 11:00AM–3:00PM

About

© 2018 www.vegansproducts.com

ALL RIGHTS RESERVED

Go, Greener – Go Vegan – It’s Healthy Thing To Do

Categories

About This Site

Vegans Products is here to help and encourage people to become vegan, to encourage more vegan products to be available in the markets, restaurants and to raise awareness of veganism as a way of living and thinking.

Copyright © 2020 Kale
  • Kale by LyraThemes.com.