Tag: vitaminc

Vitamin C is Essential for Your Body

Vitamin C is Essential for Your Body

VITAMIN C Vitamin C is essential for the growth and repair of all the tissues in the human body. It helps make collagen, an important protein that is one of the basic components in the skin, cartilage, tendons, ligaments and blood vessels. Vitamin C is an extremely powerful antioxidant, which helps protect our cells, […]