Boost your brain with vegan food We’ve all had days when we didn’t feel like we were ‘on our game.’ And as we age, both our bodies and our brains grow old as well. By making smart vegan food choices though, we can preserve our […]
When you are vegan than buying vegans products is the big deal! Buying food items in cans lack in nutrition and are usually loaded with salt and preservatives in today’s food markets. The process of freshness goes from fresh fruits and vegetables to frozen foods, […]
It’s been said we are what we eat, and that sentiment definitely holds true when it comes to our skin. It’s our body’s biggest organ, and it deserves all the nutritional TLC we can give it. So take a look at what you’ve been feeding yourself, and therefore feeding your skin. These superfoods will feed your skin.
One the most important components of skin health is vitamin A, It could be said the health of our skin depends on vitamin A. good sources of vitamin A include, sweet potatoes, carrots, leafy vegetables, and fortified breakfast cereals.
It’s important to also make sure you’re eating vegan foods rich in antioxidants, such as blackberries, blueberries, strawberries, and plums. The benefits of these foods for healthy skin are plentiful. The antioxidants and other phytochemicals in these fruits can protect the skin cells, so there is less chance for damage. This, in turn, guards against premature aging and keeps skin looking younger longer. Other fruits and vegetables that are high in antioxidants include artichokes, black, red, and pinto beans, prunes, and pecans.
Essential fatty acids (EFAs) are essential to your skin. Include, walnuts, canola oil, and flax seed. EFAs keep cell membranes healthy and allow nutrients to pass through. We also need healthy oils, which contain more than essential fatty acids. Eating good-quality oils helps keep skin lubricated and keeps it looking and feeling healthier overall. Look for oils that are cold pressed, such as olive or extra virgin oil. We only need about two tablespoons a day of healthy oils, so use wisely.
Selenium plays an important role in the health of skin cells. Turn to foods like Whole-wheat bread, muffins, and cereals; brazil nuts it is the important nutrient. Recent studies show that if selenium levels are high, even skin damaged by the sun may only suffer minimal if any, damage.
Choosing the whole grain versions of complex carbohydrates can have a significant effect on insulin levels. Processed and refined sugars can cause inflammation that may ultimately be linked to skin breakouts. Green tea has anti-inflammatory properties, and it protects the membrane of the cell. It may even help prevent or reduce skin cancer risks.
Water plays such an important role in your overall health, and it has a profound effect on your skin’s health as well. Well-hydrated skin is healthy and young-looking. It also helps move the toxins out of your system so they have less chance to do damage.
Vegan and protein sources When learning about healthy and vegan eating, one of the most important nutrients is protein. Of course, all nutrients are crucial for our bodies to be as healthy as possible, but without protein in our diets every single day, our bodies […]
MOBY IS HELPING FARM ANIMALS
According to Live Kindly, vegan musician Moby is selling his New York midcentury modern home and donating a portion of the proceeds to his animal rights foundation, amongst other causes. The 3,162 square foot two bedroom house, on Salem Road in Pound Ridge, New York, is priced at $1,300,000 and described on Trulia as the “quintessential country getaway.”
“Ok, this might seem odd…I have a beautiful house in Pound Ridge, NY,” the singer wrote on Instagram. “It was designed in 1957 by David Henken, an architect who worked closely with Frank Lloyd Wright. It’s one of the most beautiful mcm houses I’ve seen, but to be honest, I’m rarely there.
”He continued, “I’m going to sell it and take the money [to] support progressive political candidates, support my animal rights foundation, produce documentaries, and fund scholarships.”
But the singer doesn’t just donate money to animal rights causes, he also speaks up for them. In June, he gave his first ever TEDx talk, titled “Why I’m a Vegan.” “Every animal, no matter how big or how small or how wild or how domesticated, wants to be alive and simply wants to be happy,” he said.
Page six revealed that These days, the 52-year-old recording artist is nearly as well known for his activism as his music. He opened an upscale vegan restaurant in Los Angeles that donates all of its proceeds to animal rights causes. Moby has only owned the Pound Ridge home since March, when he closed on the two-acre property for $1.24 million, according to property records. He listed the home last Tuesday with Muffin Dowdle of Ginnel Real Estate. The property is located in an affluent town in Westchester County about 90 minutes outside of New York City.
ABOUT MOBY’S HOUSE
Home statosphere noted that, Moby’s Red Oak Manor sits in the Oaks neighborhood in Los Feliz and encompasses 4,464 square foot of property. The English Traditional home was built in 1926 but has since been renovated although still keeping the original features such as groin vault ceilings and fireplace surrounds. The two-story Tudor residence has five bedrooms and seven bathrooms. Moby purchased the property for $3.4 million in 2016. He also owns the house next door.
We love his music, love him for his animal liberation fight.
Love him for being vegan and consuming vegan products.