Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit.It originated in South America, where early European explorers named it after its resemblance to a pinecone .Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and speeding up recovery from surgery, among others.

Nutrition

Pineapples are low in calories but have an incredibly impressive nutrient profile.