Tag: veganrawfood

Red White Japanese Vegan/open now

Red White Japanese Vegan/open now

Toc Kobayashi CEO&FOUNDER With 20 years of experience cooking in the finest restaurants, our chef is excited to present their vision to you and all our guests. Our caring and committed staff will ensure you have a fantastic experience with us. Keita Ueki – GENERAL […]

Tesco Launching Ready To Eat Vegan Sausage Roll In Its Bakery

Tesco Launching Ready To Eat Vegan Sausage Roll In Its Bakery

Plant Based News find out that retail giant Tesco is set to launch a vegan sausage roll in its bakery next week, according to a report by Accidentally Vegan UK (AVU). The outlet, which could not reveal its source, shared an image from the store’s […]

Vegan Pear Upside Down Cake

Vegan Pear Upside Down Cake


Vegan Richa Recipe

Pear Upside Down Cake. This amazing Vegan Upside Down Cake needs just 1 Bowl and 40 mins. Use other fruits for variation. Vegan Nutfree Soyfree Recipe. GF option Makes 8 or 9 inch cake pan

Course: Dessert
Cuisine: American, Vegan
Keyword: pear cake, pear upside down cake, spiced pear cake, vegan upside down cake
Servings: 8
Calories: 234 kcal
Author: Vegan Richa
  • 2 Pears , thinly sliced (1/4 inch thick
  • 3 tbsp maple syrup or brown sugar for more caramelized, or half of each
  • 3/4 cup non dairy milk such as almond, soy
  • 1/4 cup pear puree or applesauce (I usually blend up leftover pear and use it)
  • 1 tbsp lemon juice
  • 1/3 cup sugar
  • 1/4 cup oil
  • 1 tsp vanilla extract
  • 1 tsp cinnamon or pumpkin pie spice or chai spice or cinnamon + cardamom
  • 1.5 cups flour (I use a mix of all purpose and wheat), see notes for Glutenfree
  • 2 tsp baking powder
  • 1/4 tsp baking soda
  • 1/2 tsp salt
  1. Line a 8 or 9 inch cake pan with parchment at the bottom. Arrange pear slices as you like. Pour the maple syrup (or sprinkle the sugar) all over the pear slices. Preheat the oven to 350 degrees F (180C)

  2. Blend the remaining pear in a blender with 1-2 tsp of water until it is like applesauce. Measure out 1/4 cup of the puree and use in the cake. Or use applesauce.

  3. Mix all the wet ingredients in a bowl until well combined.
  4. Mix the baking powder, baking soda and salt into the flour. Add 1.25 cups flour to the wet and mix in. Add 1-2 tbsp more at a time to make a thick batter, not too stiff but not too flowy.

  5. Pour gently on top of the pear slices in the cake pan and spread to even it out.

  6. Bake for 35 to 40 minutes or until a toothpick from the enter comes out clean.
  7. Cool for 15 mins, then remove cake by inverting it over a dish. Carefully peel off the parchment.

  8. Sprinkle a good pinch of cinnamon or pumpkin pie spice or other fave spice blend on the pears. Cool for another 10 mins, then slice and serve with whipped coconut cream or vegan ice cream

Recipe Video

Recipe Notes

Gluten-free: Mix 1/2 cup white rice flour/oat flour, 1 1/4 cup almond flour, 1/3 cup potato starch,  1 tbsp flax seed meal. Use 1 1/2 cup of the flour mix and add more as needed.


Oilfree: Use 2 tbsp apple sauce + 2 tbsp non dairy yogurt.


Nutrition is for 1 Serve

Nutrition Facts
Vegan Pear Upside Down Cake
Amount Per Serving
Calories 234 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 0.3g 2%
Sodium 193mg 8%
Potassium 225mg 6%
Total Carbohydrates 39g 13%
Dietary Fiber 2g 8%
Sugars 18g
Protein 2.2g 4%
Vitamin A 0.2%
Vitamin C 3.2%
Calcium 9.8%
Iron 7.1%
* Percent Daily Values are based on a 2000 calorie diet.


11 Best Vegan Hummus Brands You Can Get In-Stores

Credit to Thrive Cuisine Lilly’s Hummus This small batch, handmade hummus is some good stuff. It’s gluten free, non-GMO, and made with organic chickpeas and tahini. It has a very small ingredient list, so no extra additive or preservatives. And it comes in four different […]

Vegan Ricotta Cheese

Vegan Ricotta Cheese

Credit to Pasta Based Ingredients 1 cup slivered almonds 3.5 ounces extra-firm tofu (1/4 of a 14 oz block – pressed) 1/4 cup unsweetened soy milk 4 tablespoons unsweetened non-dairy yogurt (we used So Delicious Dairy Free Coconut Milk Yogurt) 1 clove fresh garlic 2 […]

Vegan Surf Camp  Surf, Yoga and best-food in southern France/Place to be this summer

Vegan Surf Camp Surf, Yoga and best-food in southern France/Place to be this summer

The Vegan Surf Camp is located on the camping “Les Cigales***” in Moliets-Plage, only a 10min walk away from magnificent white sand beaches and the natural reserve of the “Courant d’Huchet”. The camp offers big living spaces in the shade of the pine forest. As one of the most favorite tourist destinations for surfers and nature lovers.

Moliets-Plage offers all the needed infrastructures such as surf shops, bars, restaurants,clubs and much more to spend excellent holidays between relaxation and party.

The Vegan Surf Camp welcomes you from the 1st of June to the 7th of September 2019 in Moliets-Plage!

The Vegan Surf Camp is located on the campsite « Les Cigales*** », only 500 meters away from the sumptuous white sand beaches of Moliets-Plage.

Spend unforgettable holidays on the southwest coast of France in our unique vegan-organic surf camp. Our international Staff welcomes you in an eco-friendly, relaxing, and party atmosphere. Come with your family, friends or alone and enjoy summer, surf and sun!

* we do not offer our restoration and activities to people staying outside of our camp.

The best organic products, extraordinary flavors and a relaxing atmosphere: those are the elements that matter the most for us!

Our concept is based on only using organic, quality, seasonal and local products to minimize any environmental impact. Our experienced kitchen team and their remarkable culinary know-how will make your holiday an unforgettable experience.

Our meals are composed of everything that your body needs after an energetic day: some fresh, some cooked, some hot and a lot of flavors! By only using local organic products, we focus on preparing the best healthy meals for you.


A large breakfast buffet, with bread, peanut butter, variety of porridges, tea, coffee, fruits. We also make a special Japanese breakfast made out of the famous miso soup and soft rice with pickles and condiments, to give you the power for a great surfing day!


Make your own Sandwiches for lunch (during breakfast) with a wide choice of fresh and tasty ingredients for a yummy and balanced meal.


Our large and delicious vegan buffet. This is one of the most anticipated moments of the day: eat the best things, meet nice people and enjoy the holidays!

Drinking Water

To guarantee a great water quality, we invested in an Aquion ActivWasser© water filter, available for everybody. So don’t forget your gourd! This investment is also very important for us, because thanks to it we can minimize the use of plastic water bottles and reduce our impact on the environment.

Also in the kitchen we mainly use filtered water.


Please specify any allergies or intolerance you may have in the specified section during your booking, so that we can consider it in advance.


+33 7 83 73 83 70
Office hours:
Mon-Tue & Thu-Fri:
10:00 – 12:30, 15:00 – 17:00
Iceland Supermarket Launches Vegan Chocolate Fondant Pudding That Melts in the Middle

Iceland Supermarket Launches Vegan Chocolate Fondant Pudding That Melts in the Middle

    Vegan News find out that UK supermarket chain Iceland launched “melt-in-middle” vegan chocolate fondant puddings as part of its “No Bull” range. “Yep, it’s true… our Vegan No Moo Melt in the Middle Puddings are available in stores and online from the 8th […]