Tag: veganhealthyfood

New Plant-Based Food Guide Now Available at the Magic Kingdom

New Plant-Based Food Guide Now Available at the Magic Kingdom

According to WDWNT if you’re out in the Magic Kingdom trying to find some fresh eats, or attempting to navigate tricky food allergies or dietary preferences, Disney has just released a handy, dandy Plant-Based Cuisine guide. This new guide helps guests easily identify items free […]

Mangoes are actually a super food

Mangoes are actually a super food

Credit to Gusto They can lower your blood pressure If you look up ‘mangoes and blood pressure’ the results are impressive. Mangoes are high in fiber and beta-carotene, with both factors important in lowering a person’s blood pressure, especially the latter. They can help you […]

The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!)

The EASIEST Crispy Tofu Recipe (Only 3 Ingredients!)

Credit to From my bowl

Ingredients


Instructions

  1. First, preheat the oven to 425F. Drain the liquid from the Tofu and “press” the extra liquid out by wrapping it in a clean dish towel, or by using a Tofu press. Try to get it as dry as possible!
  2. Cut the Tofu into even cubes. I like to cut the block in half lengthwise, then cut each rectangle into 16 even cubes.  (Note: I like to lightly press the cubes with the dish towel if I have extra time/patience)
  3. Add the cubed Tofu to a large bowl, then use a spatula to gently toss it with the Tamari, until evenly coated. Add the Nutritional Yeast, then gently mix until coated. Add more Nutritional Yeast or extra seasonings to taste, if desired.
  4. Transfer the cubes to a baking sheet lined with a silicone mat, leaving space between the cubes. Bake on the top rack of the oven for 20 minutes, then carefully flip the cubes. Bake for another 20-30 minutes, depending on how crispy you like your tofu. The Tofu will also get slightly crispier as it cools.
  5. Serve as desired; leftovers will last in the fridge for up to one week.
Don Lee Farms

Don Lee Farms

  The founder of Don Lee Farms®, Donald, worked for his father’s storied food company, Larry’s Foods, in the 1970’s as the plant manager in Gardena, California. In 1982, he started his own food company, Don Lee Farms®, in a rented building in Marina Del […]

Vegan Politician Wins Seat In Australia’s NSW Parliament – Beating Pro-Farming Opponent

Vegan Politician Wins Seat In Australia’s NSW Parliament – Beating Pro-Farming Opponent

According to Plant Based News a vegan politician has been elected in the New South Wales upper house – beating her pro-farming opponent. Emma Hurst, for the Animal Justice Party, beat Liberal Democrat David Leyonhjelm to take a second NSW seat for her party – […]

Simple Raw Zucchini Roll-Ups

Simple Raw Zucchini Roll-Ups

CREDIT TO GREEN EVI
Ingredients
  • 1 large zucchini
  • 8-10 asparagus
  • 3 scallions
  • 1 cup of cashew cream cheese
  • small bunch of fresh dill
  • salt, pepper
Instructions
  1. Using a mandolin or a sharp knife slice zucchini into thin strips.
  2. Trim asparagus, and cut the tip end into 6-8 cm/2-3 inch long pieces.* Halve thicker stems lengthwise. Halve scallions lengthwise as well then cut into smaller pieces.
  3. Put a dollop of cashew cheese at the end of a zucchini slice. Top with asparagus, scallion and dill, and season with salt and pepper. Roll up tightly and place seam side down on a serving plate. Repeat this with remaining zucchini slices. Enjoy!
Tesco Launching Ready To Eat Vegan Sausage Roll In Its Bakery

Tesco Launching Ready To Eat Vegan Sausage Roll In Its Bakery

Plant Based News find out that retail giant Tesco is set to launch a vegan sausage roll in its bakery next week, according to a report by Accidentally Vegan UK (AVU). The outlet, which could not reveal its source, shared an image from the store’s […]