According to Plant based news Vegan diets can benefit athletes in numerous ways – including improving heart health, performance, and recovery, according to a new review. The research, Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports, was published in the journal Nutrients. One […]
Great Vegan Athlets present Leading ultra runner of his generation Few athletes have made an impression on their sport like Colorado-based Scott Jurek has made on the demanding sport of ultra marathon running. Scott has led the sport with some amazing performances including multiple wins […]
Good health is vital for you and determines everything in your life. If you lose health, your choices in life to do things diminishes to nearly zero. Don’t find this out the difficult way, but by proper vegan products nutrition, fitness, and healthy living habits […]
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