Vegan Diet & Weight Loss

Tomato – Super Food For Vegans

Tomato – Super Food For Vegans

Health benefits of Tomato Tomatoes are one of the low-calorie vegetables; hold just 18 calories per 100 g. They are also very low in fat contents and have zero cholesterol levels. Nonetheless, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins. On account […]

Onion Vegan Super Food

Onion Vegan Super Food

The onion, also known as the bulb onion or common onion, is a vegetable that is the most widely cultivated species of the genus Allium. Its close relatives include the garlic, leek, chive, and Chinese onion. Nutrition facts Raw onions are very low in calories, […]

Ski Beat Launches Vegan Ski Breaks To Meet Demand

Ski Beat Launches Vegan Ski Breaks To Meet Demand

British based ski chalet holiday company Ski Beat has also added gluten and nut-free weeks to its offerings, claiming that requests for meat-free food are ‘at an all-time high’. A vegan typical menu will include tomato balsamic soup followed by Moroccan chickpea casserole, parsley cous […]

Vegan Options for Sustainability – Richard Branson

Vegan Options for Sustainability – Richard Branson

Virgin Voyages, the cruise line under the Virgin Group name, is out to disrupt the cruising industry. And its first port of call? Sustainability and plant-based food. The Scarlet Lady is Virgin Voyages’ first cruise ship. Targeted at younger holidaymakers, specifically, those aged 18 to […]

Dutch meat company launched its first-ever range of vegan products

Dutch meat company launched its first-ever range of vegan products

Dutch meat company Kips, owned by Zwanenberg Food Group, has launched its first-ever range of vegan products, including plant-based versions of liverwurst and liverwurst spread, pâté, and filet Americain (also known as steak tartare). Known primarily for its traditional liverwurst – a sausage made from […]

Vegan Super Food

Vegan Super Food

Whether mashed, baked or roasted, people often consider potatoes as comfort food. It is an important food staple and the number one vegetable crop in the world. Potatoes are available year-round as they are harvested somewhere every month of the year. The potato belongs to the […]

Vegan Greens Salad with Black Eyed Peas

Vegan Greens Salad with Black Eyed Peas

INGREDIENTS 2 cups cooked black eyed peas ( or you can cook a whole bag and use part of it for salad. See below for instructions) 1 tbsp apple cider vinegar (if cooking peas from scratch) 2-3 cup chopped purple cabbage 5 cups chopped collard […]