Vegan Diet & Weight Loss

Vegan meal plan and Weight loss

Vegan meal plan and Weight loss

8Fit presents Vegan meal plan and weight loss Now we’ve got that all cleared up, let’s tackle the nuts and bolts of following a vegan diet. If you’re reading this, then we can safely assume you’re looking to tweak your eating habits to lose weight […]

First Steps When Going Vegan: Where to Start, What to Expect, and How to Stick with It

First Steps When Going Vegan: Where to Start, What to Expect, and How to Stick with It

  According to Vegan runner eats I’ve had the idea for today’s post for some time. Too often I see that people who decided to go vegan experience a number of difficulties on their journey, especially at first. So today I decided to put together a post […]

HealthyTOKYO Cafe & Shop opening at Haneda Airport

HealthyTOKYO Cafe & Shop opening at Haneda Airport

Healthy TOKYO revealed Grand Opening –  December 28, 2018 Haneda Airport Terminal 2 • Natural Hot & Cold Deli • Organic Coffee & Matcha • All Organic Flour Baked Goods • Craft Beer from Japan and USA • 100% Plant-Based Ingredients What a wonderful journey! […]

BEST VEGAN PIZZA

BEST VEGAN PIZZA

MINIMALIST BAKERY Ingredients PIZZA 1/2 of one Trader Joe’s garlic-herb pizza crust (or half of this homemade recipe or this gluten-free recipe) 1/2 cup each red, green, and orange bell pepper (loosely chopped) 1/3 cup red onion (chopped) 1 cup button mushrooms (chopped) 1/2 tsp […]

3-Day Vegetarian Diet – Look beautiful for Christmas eve

3-Day Vegetarian Diet – Look beautiful for Christmas eve

 PRESENTS VEGAN DIET: Day One For breakfast on day one, have 1 cup of steel cut oats and top it with walnuts, dried cranberries and shredded coconut flakes. The oats provide up to 4 grams of fiber, and the walnuts offer healthy omega-3 fatty acids. […]

7-Day Vegan Meal Plan: 1,200 Calories

7-Day Vegan Meal Plan: 1,200 Calories

EATING WELL IS PRESENTING SUPER EASY VEGAN DIET How to Meal Prep You Week of Meals: Make a batch of the Vegan Pancakes to have for breakfast on Days 1, 5 and 7. Freeze the cooked pancakes until ready to eat and reheat in the […]

Call for legal right to have vegan meals on public sector menus

Call for legal right to have vegan meals on public sector menus

  BBC revealed that An animal-free option should be guaranteed on the menu at every school and hospital, campaigners have claimed. The Vegan Society is calling on MSPs to create a new law to ensure plant-based meal choices are always on public sector menus in Scotland. […]