Vegan Diet & Weight Loss

Is Honey Vegan friendly?

Is Honey Vegan friendly?

Why most vegans don’t eat honey Honey is a somewhat controversial food among vegans. Unlike overt animal foods like meat, eggs, and dairy, foods from insects aren’t always grouped into the vegan category. In fact, some vegans who eat an otherwise entirely plant-based diet may […]

8 Vegan Foods That Strengthen the Immune System

8 Vegan Foods That Strengthen the Immune System

Credit to Healthy Blog Licorice Many people have fond childhood memories of licorice sticks, but this spice is vastly underappreciated in the modern world. Centuries ago, it was a traditional herbal remedy in many countries due to its ability to fight bacteria and fungi. Of […]

Quick Weight Loss for Vegans

Quick Weight Loss for Vegans

Credit to Livestrong Rate of Weight Loss A vegan diet can lend itself to fairly rapid weight loss if you focus on eating the right foods. Don’t try to lose weight too quickly, however, as weight loss that is too rapid will deplete muscle as […]

7 Herbs & Spices With The Most Powerful Health Benefits

7 Herbs & Spices With The Most Powerful Health Benefits

Eat Dring Paleo present Seven Health Spices and Herbs 1. Turmeric First and foremost, turmeric is an incredible inflammation fighter. It can even make a significant difference in individuals who suffer from rheumatic pain. This is because of constituent curcumin – its active constituent and yellow bioactive […]

Vegan meal plan and Weight loss

Vegan meal plan and Weight loss

8Fit presents Vegan meal plan and weight loss Now we’ve got that all cleared up, let’s tackle the nuts and bolts of following a vegan diet. If you’re reading this, then we can safely assume you’re looking to tweak your eating habits to lose weight […]

First Steps When Going Vegan: Where to Start, What to Expect, and How to Stick with It

First Steps When Going Vegan: Where to Start, What to Expect, and How to Stick with It

  According to Vegan runner eats I’ve had the idea for today’s post for some time. Too often I see that people who decided to go vegan experience a number of difficulties on their journey, especially at first. So today I decided to put together a post […]

HealthyTOKYO Cafe & Shop opening at Haneda Airport

HealthyTOKYO Cafe & Shop opening at Haneda Airport

Healthy TOKYO revealed Grand Opening –  December 28, 2018 Haneda Airport Terminal 2 • Natural Hot & Cold Deli • Organic Coffee & Matcha • All Organic Flour Baked Goods • Craft Beer from Japan and USA • 100% Plant-Based Ingredients What a wonderful journey! […]