Health & Nutrition

Butternut Squash Chipotle Chili with Avocado

Butternut Squash Chipotle Chili with Avocado

Credit to Cookie + Kate Ingredients 2 tablespoons olive oil 1 medium red onion, chopped 2 red bell peppers, chopped 1 small butternut squash (1 ½ pounds or less), peeled and chopped into ½-inch cubes 4 garlic cloves, pressed or minced 1 tablespoon chili powder […]

Best Lentil Soup

Best Lentil Soup

Credit to COOKIE + KATE Ingredients ¼ cup extra virgin olive oil 1 medium yellow or white onion, chopped 2 carrots, peeled and chopped 4 garlic cloves, pressed or minced 2 teaspoons ground cumin 1 teaspoon curry powder ½ teaspoon dried thyme 1 large can […]

The Easiest Vegan Lasagna

The Easiest Vegan Lasagna

Credit to Loving it Vegan Ingredients For the Tomato Sauce: 3 Packs Button Mushrooms (26.5oz / 750g in total) 2 Tbsp Soy Sauce 3 Cans (14oz/400g each) Chopped Tomato (if it has other flavorings added to it like basil, oregano or other herbs, this is […]

World Health Organization Officially Confirms ‘Bacon as Dangerous as Smoking Cigarettes’

World Health Organization Officially Confirms ‘Bacon as Dangerous as Smoking Cigarettes’

    According to Healthy living idea Not that long ago several headlines circulated through the news about scientists confirming that bacon could be as harmful to human health as smoking cigarettes. This decision was made by the World Health Organization based on labelling the […]

B&M LAUNCHES ‘PROUDLY VEGAN’ WINE SELECTION ACROSS UK

B&M LAUNCHES ‘PROUDLY VEGAN’ WINE SELECTION ACROSS UK

  According to Livekindly Leading variety retailer B&M is now stocking Proudly Vegan wine. The find was spotted by the Instagram account accidentallyveganUK, which shared a snapshot of two bottles on social. Both wines are made by the company Broadland Wineries, which launched its Proudly […]

Vegan Diets Are Better For Athletes’ Heart Health, Says Review

Vegan Diets Are Better For Athletes’ Heart Health, Says Review

    According to Plant based news Vegan diets can benefit athletes in numerous ways – including improving heart health, performance, and recovery, according to a new review. The research, Plant-Based Diets for Cardiovascular Safety and Performance in Endurance Sports, was published in the journal Nutrients. One […]

A plant-based diet benefits not only humans but the Earth, too: Report

A plant-based diet benefits not only humans but the Earth, too: Report

  According to ABC News A diet heavy on whole grains and plants won’t only benefit human health, it’ll benefit the planet too, according to a report published this week by a commission of dozens of experts from 16 countries. The report, published in The Lancet, attempted […]