Health & Nutrition

Best Easy Gluten-Free Vegan Boston Cream Pie

Best Easy Gluten-Free Vegan Boston Cream Pie

Credit to Rhian’s Recipes Ingredients For the cake: 60 g (1/4 cup) coconut oil (or sub olive or vegetable oil) 200 ml (4/5 cup) unsweetened almond milk (or any other plant-based milk) 1 teaspoon apple cider vinegar (ensure gluten-free if necessary) 8 tablespoons maple syrup […]

7-Day Vegan Meal Plan: 1,200 Calories

7-Day Vegan Meal Plan: 1,200 Calories

EATING WELL IS PRESENTING SUPER EASY VEGAN DIET How to Meal Prep You Week of Meals: Make a batch of the Vegan Pancakes to have for breakfast on Days 1, 5 and 7. Freeze the cooked pancakes until ready to eat and reheat in the […]

Vegan Mushroom Ravioli

Vegan Mushroom Ravioli

Ingredients Vegan Ravioli Dough: 1½ cups flour ½ cup water 2 Tbsps olive oil ½ tsp sea salt Mushroom Filling: 450g button mushrooms, frozen or fresh, sliced (I used frozen mushrooms by Edenia) 1 medium onion, diced 1 Tbsp oil 3 garlic cloves, minced fresh […]

Call for legal right to have vegan meals on public sector menus

Call for legal right to have vegan meals on public sector menus

  BBC revealed that An animal-free option should be guaranteed on the menu at every school and hospital, campaigners have claimed. The Vegan Society is calling on MSPs to create a new law to ensure plant-based meal choices are always on public sector menus in Scotland. […]

Vegan Carrot Cake with Lemon Buttercream Frosting

Vegan Carrot Cake with Lemon Buttercream Frosting

Ingredients For the Carrot Cake: 2 cups (250g) All Purpose Flour 1 tsp Baking Powder 1 tsp Baking Soda 1/2 tsp Salt 2 tsp Cinnamon 1 tsp Nutmeg 9 oz (250g) Grated Carrot 1 and 1/2 cups (300g) Brown Sugar 2 Flax Eggs 1/2 cup […]

CURRIED PUMPKIN SOUP

CURRIED PUMPKIN SOUP

CURRIED PUMPKIN SOUP by Mark Reinfeld Ingredients: 4 cups vegetable stock or water 1 1/4 cups diced yellow onion 1/4 cup celery 1/2 teaspoon seeded and diced hot chile pepper 4 large garlic cloves 4 cups peeled, seeded, and chopped pumpkin (1/2 inch pieces) 2 […]