Health & Nutrition

Black garlic – Super food

Black garlic – Super food

So what is Black Garlic? The above mentioned benefits apply to White Garlic however recently there has been a rise in popularity of Black Garlic. White Garlic becomes Black Garlic following a month-long fermentation process under strictly controlled heat and humidity. This very specific process […]

Ski Beat Launches Vegan Ski Breaks To Meet Demand

Ski Beat Launches Vegan Ski Breaks To Meet Demand

British based ski chalet holiday company Ski Beat has also added gluten and nut-free weeks to its offerings, claiming that requests for meat-free food are ‘at an all-time high’. A vegan typical menu will include tomato balsamic soup followed by Moroccan chickpea casserole, parsley cous […]

4Health Benefits of Pineapple

4Health Benefits of Pineapple

Pineapple Pineapple (Ananas comosus) is an incredibly delicious and healthy tropical fruit.It originated in South America, where early European explorers named it after its resemblance to a pinecone .Pineapple and its compounds have been linked to many health benefits, including aiding digestion, boosting immunity and […]

Vegan Options for Sustainability – Richard Branson

Vegan Options for Sustainability – Richard Branson

Virgin Voyages, the cruise line under the Virgin Group name, is out to disrupt the cruising industry. And its first port of call? Sustainability and plant-based food. The Scarlet Lady is Virgin Voyages’ first cruise ship. Targeted at younger holidaymakers, specifically, those aged 18 to […]

Vitamin C is Essential for Your Body

Vitamin C is Essential for Your Body

VITAMIN C Vitamin C is essential for the growth and repair of all the tissues in the human body. It helps make collagen, an important protein that is one of the basic components in the skin, cartilage, tendons, ligaments and blood vessels. Vitamin C is an extremely powerful antioxidant, which helps protect our cells, […]

Cow milk causes allergies, so switch to dairy free products

Cow milk causes allergies, so switch to dairy free products

Milk allergy Milk allergy is an abnormal response by the body’s immune system to milk and products containing milk. It’s one of the most common food allergies in children. Cow’s milk is the usual cause of milk allergy, but milk from sheep, goats, buffalo and […]

Penne With Broccoli, Chili, and Capers

Penne With Broccoli, Chili, and Capers

Ingredients 5.6-6.3 ounces gluten-free penne, or pasta of your choice 1 broccoli head, cut into florets 1 teaspoon baking soda 1 tablespoon capers 2 tablespoons extra virgin olive oil 2 garlic cloves, lightly crushed 4 cherry tomatoes, sliced Salt, black pepper, and chili flakes, to […]