Vegan Sticky BBQ Ribs!

Vegan Sticky BBQ Ribs!

Ingredients

Wet Ingredients;

1 Onion, chopped evenly
2 Cloves Garlic, chopped evenly
1 & 1/4 cups Vegetable Stock
1/4 cup Dried Mushrooms
1/2 cup Cooked Chickpeas
3 tbs Tomato Puree
1 tbs Soy Sauce
1 tbs Maple Syrup
1 tbs Miso
2 tsp Liquid Smoke
1/4 tsp Sea Salt
1/4 tsp Pepper
3 tsp Smoked Paprika
1 tsp Fennel Seeds
1 tsp All Spice
1 tbs Dried Chilli Flakes

Dry Ingredients;2 & 1/4 cups Vital Wheat Gluten,1/4 cup Gram (Chickpea) Flour

BBQ Sauce

1 cup Tomato Ketchup
3 tbs English Mustard
5 tbs Balsamic Vinegar
2 drops Liquid Smoke
1 tbs Soy Sauce
1 cup Franklin & Sons  Cola
3 tbs Coconut Sugar
1 tsp Cumin
1 tsp Garlic Powder
1 tsp All spice
Salt & Pepper

Creamy Mash

4 Maris Pipers
1 tbs Olive Oil
Pinch Seasoning
3/4  cup Oat Milk
3 tbs Nutritional Yeast
Chopped Chives

For more recipes, go to https://www.avantgardevegan.com/recipes/sticky-bbq-ribs/



16 thoughts on “Vegan Sticky BBQ Ribs!”

Leave a Reply

Your email address will not be published. Required fields are marked *